Kiwifruit

About
Discovered in China more than 700 years ago, kiwifruit was first known as Chinese gooseberry. Eventually it was renamed "kiwi" fruit after the native bird of New Zealand, where most of the commercial crop was cultivated. Today, kiwi is also grown in California. Kiwi grows on a vine like grapes and berries. The brown fuzzy skin covers emerald-green flesh that is dotted with many edible tiny black seeds. Some say the flavor is a combination of strawberries and melon.

Availability
California kiwi fruit is available from November through May.
The New Zealand supply is at its peak from June to October.
Chile provides additional fruit from May through July.

Nutrition Information:
• Sodium and cholesterol free
• Low in fat
• High in fiber and vitamin C
• Good source of potassium and vitamin E
• For complete nutritional information, click here.

Additional Information
• Why Eat It - Selection - Storage - Preparation
• From Wikipedia, the free encyclopedia