Blueberries

About
The marble-size blueberries are round and plump, with a deep blue color and whitish "bloom" (a dusty-looking surface). These delicious berries contain more disease-fighting, age-proofing antioxidants than practically any other fruit or vegetable.

Availability
The season for this fruit is almost year-round. April through May is peak season.

Nutrition Information:
• Low fat.
• Sodium and cholesterol free.
• Good source of fiber and vitamin C.
For complete nutritional information, click here.

Additional Information
• Why Eat It - Selection - Storage - Preparation
• From Wikipedia, the free encyclopedia